Slow [variant_title] - Logan Malloch
£12.95

Finding Peace and Purpose in a Hectic World

 Endless work deadlines, Family and Social Responsibility, Runaway To-Do Lists, FOMO... Don’t You Ever Wish You Could Press the Pause Button to Catch a Breath?

Discover ways you slow down time with this invaluable guide to slow living. It will not only boost your physical and mental well-being but enrich your relationships and help you to reconnect with what’s really important.

With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, SLOW is your companion to a happier, calmer you.

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